Jamie Lau

Hi, I'm Jamie

t are skills or talents you have that people don’t know about you?
WhaI actually rode and showed horses from the time I was in 4th grade until I was a senior in high school.
What is your “indulgent” meal?
It may not be a “meal” per say, but definitely
What is your personal motto?
“Never Give Up”
Who is your favorite sports hero?
I don’t know about “hero” persay, but I love watching Saquon Barkley play football and how inspiring he is off the field as a person as well. He’s going to be great!
Why have you chosen coaching/fitness as part of your career?
I was actually overweight during most of my college career and taking group fitness classes changed my life! So, I want to be able to help inspire others to fall in love with fitness.
What sports did you play growing up?
Just for a few years in high school and my first year of college, I played volleyball and absolutely loved it! I definitely wish I would have started sooner/played longer.