Heritage Hills Athletic Club Group Fitness classes do more than help you get in shape. Our classes will connect you to the energy of others who share similar goals and interests. We offer classes for every fitness level, from the first-time beginner, to advanced participants that have been doing this for years. Our highly qualified and motivated instructors will always show options to suit all ability levels. You’ll feel empowered in your workouts, and you’ll be having so much fun that you’ll soon forget that you’re even working out!
70+ Classes Available
Variety of social exercise experiences for everybody!
Some Available Group Classes Include
Click any group class listed below to view an overview description.
Barre
Barre
Barre is a workout designed to tone, trim and transform the body with a fusion of ballet, Pilates and resistance training utilizing the barre, band, ball and gliding discs. By blending dynamic movement with calorie-blasting cardio, barre delivers one powerful workout with amazing results.
Mind & Body Benefits
We offer a variety of classes in the three main categories, strength training, cardio, and mind body, so that you can build the perfect workout sequence to fit your schedule. Our strength training classes will help you build lean muscle, tone your entire body, and improve your bone health. Our cardio classes will help you sweat out toxins, build stamina, and improve your heart health. And, our mind body classes will improve your flexibility, teach you breathing control, and improve your stress levels.
Heritage Hills Athletic Club is a proud partner of both SilverSneakers and Silver & Fit. We offer a minimum of two senior classes a day, Monday through Friday, in all three class categories, strength training, cardio and mind body. Our senior classes are the perfect way to keep you fit and healthy and our monthly socials give you a chance to relax and socialize.
